How can you tell if you or a loved one has diabetes? In line with American Diabetes Month, Campus Pharmacy will share the most common symptoms of diabetes:
- Excessive thirst or hunger
- Frequent urination due to UTI or kidney problems
- Increased fatigue and irritability
- Blurred vision and nausea
- Slow-healing wounds
How do I prevent diabetes?
After setting an appointment with your doctor and ruling out any early warning signs of diabetes, it’s still important to prevent developing the said disease. As a leading retail pharmacy in Los Angeles, California, we recommend cutting sugar and refined carbs from your diet. Doing so helps lower your blood sugar levels and reduces the risk of developing diabetes.
In addition to eating healthy, include regular exercise into your routine. Exercise increases your cell’s insulin sensitivity and keeps your blood sugar levels in control as well. Choose a physical activity that you can enjoy, so you’ll feel up to sticking with it long-term.
When it’s time to get a refill prescription of your medication, consider purchasing supplements with Vitamin D as well. This helps optimize your Vitamin D levels and reduces the risk of developing all types of diabetes.
Diabetes is one of the most common diseases in the world but with routine check-ups with your doctor and healthy lifestyle habits, it can be prevented. For more relevant content, check out our blog. As a reputable pharmacy in California, we also offer a number of services, such as pharmacy compounding and delivery for all your healthcare needs.